Hi am new to this forum! Got a four year old rover 25. Lately ive been struggling to get the gears especially first i have to really force it and reverse i can never get without crunching the gears. With engine off it is fine a bit creaky but ok. Has been tuff to get into first and second for about 6 months but just thought it was me not pressing pedal down enough. this problem is on and off sumtimes first goes in fine then later im struggling again. Any ideas and solutions please?